FAMILY FRIENDLY GYM
IN THE HEART OF
SMITHS FALLS, ONTARIO
24/7 MEMBER
ACCESS
Secure access using a door fob purchased with memberships allows for access day or night!
ACTION 24 FITNESS CLASSES
Included with all memberships! $10 drop in class fee for non-members!
GIFT CERTIFICATES AVAILABLE
Gift certificates can be purchased and redeemed during staff hours
CARDIO + STRENGTH EQUIPMENT
Whether you want to stretch, do some cardio or lift heavy, we have the space for it all.
SHOWERS + CHANGE ROOMS
Three bathrooms, two with showers and two additional change rooms included for use
PERSONAL
TRAINING
Not sure where to start or you'd like some additional support? Grab a PT session!
24/7 VIDEO SURVELLANCE
Workout with the peace of mind that your safety is our priority!
CLEANING PROTOCOLS
The gym regularly cleans the facilities to ensure a safe and well maintained environment
BRANDED MERCHANDISE
Sweaters, hats, t-shirts and who doesn't love a sticker? Buy yours today!
MEET THE TEAM
MEET THE TEAM
Sam
Ali
Kate
Gym Manager + Personal Trainer
Gym Admin + Personal Trainer
Gym Admin + Handywoman
Circuit ClassNov 22, 2025, 9:00 a.m. – 10:00 a.m.
Strength TrainingNov 24, 2025, 12:00 p.m. – 12:50 p.m.- Strength TrainingNov 26, 2025, 12:00 p.m. – 12:50 p.m.
FALL CLASSES
COME VISIT
STAFFED HOURS
MONDAY 10am - 7pm
TUESDAY 10am - 7pm
WEDNESDAY 10am - 4pm
THURSDAY 10pm - 7pm
FRIDAY 10am - 2pm
SATURDAY 8am - 12pm
CLOSED SUNDAYS